Spinal Decompression
Spinal decompression therapy is a non-surgical traction based treatment used to treat conditions such… [more]
New Year’s Resolutions: What Are Calories?
Another year is history, and you have navigated your way through another Holiday Season. While the… [more]
Tips for Air Travel
Stress-Free Air Travel So you have decided to take a well-deserved break from the grind of daily work… [more]
Carbohydrates: An Overview
Sugar, Sugar: The Carbohydrate Story Alright, I am going to admit something that nowadays is akin to… [more]
Charity: September 24, 2011 Ball Hockey Tournament
This is the first in a series of posts, which will document the tournaments and athletic activities attended… [more]
Orthotics
Reducing Knee Pain With Orthotics
Many of us suffer from chronic pain in the knees. Often there is a connection between knee pain and the way you walk. Misalignment of the lower leg due to overpronation of the foot is a leading cause of knee pain. Pronation, the flattening of the arch during each footstep, is normal. … [Read More...]
Putting Your Body In Balace With Orthotics
Your feet have a direct impact on the rest of your body. Like the foundation of a house, your feet support the weight of everything above them. When a small problem develops in your feet, a subtle change in the way you walk will cause a chain reaction of adjustments in your posture and walking … [Read More...]
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